How does the Head Straight Lose Weight Programme work?

You already have all of the knowledge and skills to change within you, we will unlock these by:

• Showing you how to eat according to your body’s own hunger signals, so you eat ONLY when you are hungry
• Training you to banish cravings
• Unlocking within you the motivation to lose weight permanently and stop yo yo dieting
• Giving you the skills to break your bad food habits

What do we cover during the Programme?

• Why diets don’t work, and how they set you up to fail
• The mind-body connection and how it affects what you eat, and how much you eat
• Reconnecting with your body’s guidance signals
• The Recipe: the 6 point method for eating in tune with your body
• Upgrading old thought patterns and beliefs
• Stopping emotional eating, compulsions and obsessions

Investment - Premium 1-to-1 Programme

Your investment in Head Straight Lose Weight Premium One-to-One Programme is £695. This is payable when the Programme commences. We are able to accept your investment by personal cheque or credit card.

IMPORTANT: Remember that this is not a diet club. It is a private and confidential programme, focussing on you alone, and it is as individual as you.

What if you attend the Head Straight Lose Weight Programme, what then?

• You will have let go of unhealthy thought patterns and beliefs.
• You will have got rid of the desire to eat when you feel bored, sad, stressed or angry.
• You will be aware of when you should eat, what you should eat, and how much to eat. These are individual to you
• You will be moving easily and steadily towards your natural weight and shape that is right for you.
• The changes you make will stay with you, and it will be easy with your new mind-set to carry on new eating behaviours, and achieve your desired body size and shape